GymGoal Pro 9.4.4

Praised by professionals and trainers as a highly capable and adaptable workout planner and tracker, GymGoal is an app that stands out from the rest.

Key Features:

• 390 exercises with detailed animations and step-by-step instructions, with the option to add your own exercises
• Ability to attach text, pictures, animated GIFs, and YouTube clips to any exercise
• 67 workout routines included, with the option to create your own
• Flexible tracking system for various workout types, including strength training, cardio, plyometrics, stretching, circuit training, and Tabata
• Supports supersets, freeform notes, and customizable workout history
• Includes timers for exercise duration, rests, and circuits
• Calculates your One Rep Max for every exercise
• Tracks workout history by muscle group
• Offers weekly and rotating schedules for up to 4 workout sessions per day
• Enables heart rate monitoring with Apple Watch or a Bluetooth 4 device
• GPS tracking with interactive maps for trail recording
• Includes body measurements tracking and customizable trackers
• Offers calculators for Body Fat percentage, One Rep Max, BMI, BMR, TDEE, and Target Heart Rate
• Provides Apple Watch support for workout logging and timers
• Syncs with the Health app and other fitness platforms like RunKeeper and MapMyFitness
• No internet connection required; all data is stored on your device
• Ability to backup data to the server or email it for review and printing
• Allows multiple user accounts (up to 50)

GymGoal has been available in the AppStore since 2008 and has a strong user base consisting of over a million individuals, including beginners, professional athletes, trainers, and even schools. The app's longevity and ability to handle years of detailed workout history demonstrate its reliability. Regardless of any device issues, your data can always be restored from the server backup.